We're glad you asked! Sea moss is one of the most powerful (if not the most powerful) superfoods on the urth. Straight from the ocean, this type of algae/seaweed (Eucheuma Cottonii) has over 90 vitamins and minerals that your body needs! This gift from The Creator can be found in many different large bodies of water across the Atlantic coasts of North America and Europe as well as caribbean islands.

The daily recommended consumption of sea moss gel is 2 tablespoons per day. 1 tablespoon in the morning and 1 table spoon later in the afternoon will help you reap the benefits of this powerhouse from the urth.

Sea moss has over 90 vitamins and minerals that are essential to our daily life and health. Key nutrients would be Zinc, Magnesium, and Vitamin C.

What doesn't sea moss do for your body? Sea moss is known to rid the body of mucus and fight inflammation. It is also known to assist with controlling blood sugar levels and lowering blood pressure. Another great benefit from this superfood of the urth is great sexual health in men and women (fertility). The many nutrients are also essential to boosting and keeping a strong immune system.

Many have used sea moss for sexual health, hair growth (Vitamin E), and sicknesses. Did you know you could use sea moss as a face mask? Absolutely! After rinsing your face with cold water, apply the gel to your face. Let the sea moss set in for about an hour and once that time has passed, rinse the mask off with cold water. Those who have used this facial cleansing method have shown a cleaner pigment, less acne and blemishes, and a great, bright glow to their skin!

Yes! 1 tablespoon per day should be suffice for children. Please consult with your doctor before consumption.